時間過的真快，轉眼間，今年度的春季版也上線了！
其實這一季的動作我也還沒有練過，
畢竟這是上個月底才發佈的新課。
還是來分享一下這一季的歌曲~
本季有我蠻喜歡的Hurts及Maroon5~
就順便分享一下Maroon 5在第7首練習核心及背部的歌曲吧：
Love somebody
1.太極暖身：Extreme Ways by Moby
2.拜日式：BlackBird by Perception Free
3.英雄姿：Wonderwall by Pockets Skintight
4.平衝：Somebody to die for by Hurts
5.身體延展： Part 2(on the run) by Pistol of Zodiac
6.腹肌訓練 Too close by Alex Clare
7.核心及背部：Love somebody by Maroon 5
8.扭轉：Tennis Court by Lorde
9a.正向伸展 ：Let her go by Passenger
9b.反向伸展 ：Bigs eyes by Butterfly Thread
10.放鬆及冥想：Sacred Group/Breathing Space by Sacred Earth
ALT 5 – Part 2(on the run)(Instrumental) by Pistol of Zodiac
想聽Body balance 64 所有歌曲播放，請點此
